Come as you are.

Trauma-informed, person-centered therapy in Squamish, BC.

Whether this whole therapy thing is new to you or you’re a seasoned pro … I would be honoured to work with you and share in your experiences, while helping to guide you through the waters.

– Nora

Hi, I’m Nora.

I am a registered clinical counsellor (RCC) living and working in the beautiful coastal mountain town of Squamish, BC. When I’m not working, you can find me playing in the mountains, spending time with my family, cooking, running, listening to music, making art, and losing the battle with my veggie garden. I also run a small local art business on the side.

I offer sessions both in-person in Squamish and online. I work with children ages 5+, teenagers, and adults who might be  navigating trauma, anxiety, emotional regulation, social problem-solving, self-esteem, stress, anger, grief, and depression. 

My work with kids and teens stems from a creative, trauma-informed approach that integrates art, play, and sandtray therapies to help them safely explore their thoughts, feelings, and actions in a welcoming, curious, and fun environment.

When working with adults, I come from the same trauma-informed and creative place, infused with evidence-based tools, modalities, and talk therapy. I offer a collaborative and open-minded space for folks to explore their sense of self while building resilience and self-trust.

I welcome you to book a free 15-minute consultation call at the button below to see if you feel we’d make a good fit working together.

My key areas of focus are:

  • trauma

  • childhood experiences

  • anxiety + depression (children/teens/adults)

  • social problem solving

  • intrusive thoughts

  • relationship challenges

  • emotional regulation

  • communication

  • stress + burnout

  • procrastination, avoidance, + self-doubt

  • parenting struggles

Book a 15 minute consultation

“No one is you, and that is your biggest power”

— Dave Grohl

Individual adult therapy

These sessions are all about you and helping you to gain a deeper understanding of yourself and your life experiences, while building skills to add to your “life toolbox”

For folks ages 18+

Teenagers + Parenting

I hold a genuine passion for working with teenagers as they navigate daily life, as well as the messy and sometimes dark parts of adolescence

I also provide a supportive and nonjudgmental space for parents who may be struggling with managing their own emotions while raising kids of all ages

Teens ages 13-18

Younger Children

Childhood is a magical time that can also feel big and scary to new minds

I strive to help kiddos make sense of their world in a safe, fun, and explorative space

Using a creative blend of talk, play, and art therapies, these sessions are for kiddos under the age of 13, and are part of a broader family approach

Kids ages 5-13

Learn more about my counselling services